Portland woman runs a mile a day for more than a decade

A balanced exercise routine is key to overall health

Wrong-way driver hits 25 Los Angeles County Sheriff's recruits; 5 in critical condition

How to prevent summer sports injuries with a sports medicine specialist

The secret to Kentucky Derby success? Horses' big hearts, powerful lungs and hind legs like springs

Department of Defense will run a training exercise in the Dallas Fort Worth area this week

Optimize your run performance with this pre-exercise stretch routine

Arlington County Police to hold 'realistic training' in Crystal City Tuesday

Mobile dog gym offers pets a way to exercise when it's too hot outside

Padres extend Jackson Merrill $125 million, 9-year contract

Bulls escape Massachusetts rodeo

Small changes can make a big impact on heart health - New Day NW

FDOT holds public hearing on possible upgrades to Little John Ringling Bridge in Sarasota

Helping our caregivers maintain mental and emotional well being - New Day NW

Trump revives the Presidential Fitness Test in American public schools: Here's what to know