Minnesota woman to compete in 2025 Special Olympics World Winter Games in Italy

Dr. Aplin shares his secrets to lasting weight loss

Dr. Aplin has the secrets to weight loss and how to keep it off

Dr. Aplin gives us the steps on how to lose weight and keep it off

How to address your metabolism issues with Optimal Body

How 'metabolic friction' can keep you from losing weight

Fixing the root cause of weight gain with Optimal Body

Lose weight the right way with Optimal Body

Answers on the connection between heart health and weight gain with Optimal Body

The key to losing weight and keeping it off

Finding lasting success for your New Year's weight loss resolutions with Optimal Body