Fitness Friday: Jake and Mimi try pilates

How Pilates can benefit children and the whole family both physically and mentally

What is Wall Pilates? We talked with an expert

San Diego pilates pioneer celebrates 20 years

Staying fit in the New Year with Pilates of San Diego

Fitness Friday: A new way to do Pilates

News anchors try viral “Wall Pilates” - it doesn’t go well

The benefits of pilates for all bodies

Cultural sanctuary empowers Black, Indigenous, and people of color through movement

A balanced exercise routine is key to overall health

Clark County deputies seek at least 2 suspects who stole wallets in gym

Patty's Eggnest location closes its doors

What should I include in my exercise routine?

BIPOC Pilates: What are instructors hoping to accomplish?

Celebrate National Wellness Month | Easy Ways to Integrate Healthy Habits with Dr. V

Providence Swedish program helps Multiple Sclerosis patients thrive - New Day NW