Study: More than half of adults don't get enough sleep

Sleep on it: New study backs up the classic advice

Good sleep patterns could help people live longer, study suggests

More parents are giving their children melatonin to sleep, but is it safe?

Your pet may be your sleep enemy

WSU study: Cannabis users are less reliant on over-the-counter sleep aids

Diagnosing and treating a sleep disorder - New Day NW

Link between PTSD, sleep issues, and Parkinson’s explored in new OHSU study

Hitting the snooze button is healthy, study finds

Kids should stay off electronic devices before bed, study finds

Study says don't hit snooze. Here's why

Here's how 'sleepmaxxing' can boost your health and wellbeing

What are melatonin's other health benefits?

Study finds ties between lack of sleep and mental stress

Unsafe sleep practices are a leading cause of death for children | Study

New study reveals what prevents a good night's sleep

New study urges research, caution when giving kids melatonin

AI-powered study finds sleep is No. 1 predictor for teen mental illness

OHSU research highlights the intersection of sleep and trauma in kids

Is melatonin OK for kids to take as a sleep aid?: HealthLink

Bad bedtime routine more dangerous than lack of sleep, study says

Penguin parents sleep for just a few seconds at a time to guard their newborns, study show

Sleep apnea could have impacts to cognitive health

Screen time before bed and sleep impacts

Study reveals Dry January's long-term impact on drinking behavior. Let's VERIFY.

Doctors concerned as parents increasingly dose children with melatonin

Americans set to spring forward to daylight saving time, lose hour of sleep

San Diego joins national effort to better understand the long-term impact of COVID-19

Silent Burn: The acid reflux symptoms you shouldn’t ignore | Real Men Wear Gowns

Pianist Steven C performs a Christmas medley

Helping our caregivers maintain mental and emotional well being - New Day NW

Hope for People Struggling with Depression | San Diego Living

Some studies show morning workouts have more benefits

Some studies show morning workouts have more benefits

New report suggests a link between screen time and anxiety

How daylight saving time can affect your body clock, and how to make it easier for yourself